Adult Acne

Adult Acne can be a very embarrasing, not to mention unsightly problem.

Many people notice their acne skin clearing up when they are in their mid teens only to have it return again when they reach their thirties!

If you suffer from adult acne- you are not alone, it is estimate one in 5 women between the ages of 25 and 40 suffer from acne.

There are a number of possible causes of adult acne- these include too much stress, the use of cosmetics, hormones and birth control pills. Stress can causes the oil glands to overwork. Cheap cosmetics, or leaving them on too long will lead to bacteria filled pores. Hormones can cause the sebacuous glands to overload and birth control pills with androgen in them are known to cause breakouts in some women.

If you are an adult acne sufferer, and can't seem to find an answer that helps you with this disfiguring skin problem, maybe the following information will help you. 

When most people suffer an outbreak of acne as an adult, they go their doctor or a dermatologist for advice. You will probably be told that the acne is caused by bacteria in the pores of your skin, and that a course of antibiotics, or a medicated skin cleanser will eliminate the problem.

While the prescribed medications are likely to help the symptoms, they will not treat the underlying causes, and you are likely to suffer another outbreak very soon after you manage to get rid of the syptoms from the first outbreak.

Most doctors are simply trained to sell drugs and products to patients. They know which product will improve your symproms, but they do not have the training to treat the underlying reasons why the outbreaks occur.

In order to treat the underlying cause of your acne outbreaks, all that is usually needed are some lifestyle changes. A poor diet commonly the biggest culprit of acne outbreaks, and by making some basic changes, most sufferers are able to control acne symptoms, by emiminating the cause.

A Harvard study in 1999 found there is one particular food that will aggrevate adult acne, and it is a sure bet if you are suffering from acne, you are eating too much of this food.

The food found to cause more acne symptoms than any other is dairy food. Therefore if you are suffering from acne, try eliminating all dairy produce from your diet.

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 Related Pages: Rosacea Skin  Adult Acne